If you’re like many people on the market David Moore Jersey , all it takes is for you to hear the word “radiation” and that’s sufficient for you to have some concerns about any product. So even if the specialists all agree that the infrared sauna is safe, how many times have they all been wrong just before. One thing that was supposed to be harmless, only to be discovered out later to be hazardous.

Attempt to realize that there are numerous types of radiation all around us, and in reality some are required for our survival . Not all are hazardous. In fact the last time you went camping, the campfire you coked your food on was giving off a type of radiation. So now would you believe that if you sit in front of a fireplace Frank Clark Jersey , it too is emitting infrared radiation?

Also if it helps to clear things up with regards to the safety of some types of radiation sunlight can be a blend of many sorts and also the typical light bulb used to light your room emits a certain level of visible light radiation. Now believe it or not, when you turn on the heater in your house, it actually emits thermal radiation and there might be no doubt in your mind that it is secure.

So as far as this end of it is concerned, infrared saunas are in deed secure. Yes it’s radiation, but it is a secure kind of radiation. Just like the type that comes off of a burning log in a fireplace. In reality in the event you stop to examine all the details Nick Vannett Jersey , some can argue that they are actually safer than steam saunas that have been in use for thousands of years now. Did you know that people have died in them?

This newer dry heating technologies is far far more controllable, and in contrast to steam that fundamentally cooks your whole body from the outside in, infrared works from the inside out. It in fact penetrates up to one plus a half inches deep underneath your skin. So it is a deeper penetrating heat therapy that does not bring with it the risk of heat stroke that you simply have with steam.

Then it is also typical knowledge that dangerous bacteria and germs thrive in a warm wet environment, so steam saunas are prime breeding ground for them. An infrared sauna, however Jarran Reed Jersey , uses dry heat and it’s also common information that germs and bacteria cannot survive on dry surfaces. So in final analogy, it really is the safe sauna alternative.

Learn more about hot tubs.

Pregnancy and Migraine Attacks Health Articles | July 11, 2015

The exact causes of migraine are still unknown, the only thing experts are sure about is that brain vessels are its main ‘culprits’. Women tend to suffer from migraines twice as often as men and during pregnancy due to certain hormonal changes happening in the female body the risk of developing migraine is even higher. Although migraine attack is not harmful for the fetus, mothers-to-be do have hard times during such attacks as most popular treatments for migraine cannot be used during pregnancy.

Migraine is a chronic functional disorder accompanied by periodic attacks of severe headache. It’s still not known what exactly causes migraine Germain Ifedi Jersey , its etiology is debatable, certain experts believe that migraine is inherited, some medics think that it’s a neurological disorder, whereas others believe it’s a vascular disease. Unfortunately, modern drugs can only relieve its symptoms Tyler Lockett Jersey , but cannot cure this disease. One can find聽cheap prescription drugs to relieve migraine attacks in online pharmacies.

According to statistics, women suffer from migraine two times more often than men, especially during periods of hormonal changes. Quite often the first signs of migraine can appear in girls at the age of 10-13 years, that is during puberty, when the body experiences serious changes.

Many women suffering from migraine attacks wonder if pregnancy can affect their condition. Luckily Shaquill Griffin Jersey , for most women pregnancy brings positive changes. Researches show that in 60-70% of cases migraine attacks stop or at least become less frequent due to the hormonal changes happening in the body of a pregnant woman, about 25% of women notice no changes in their condition, and about 4-8% may experience worsening of migraines. If a woman suffers from migraine attacks with aura, then there is a risk that during pregnancy such attacks will become worse, but in those who don’t have aura pregnancy can lead to an improvement of migraine symptoms. Sometimes pregnancy can promote the development of this disease in those who have never experienced migraines before.

A pregnant woman should always tell her doctor about any headaches she experiences Ethan Pocic Jersey , especially if they are intense, two-sided, throbbing and if they aggravate during physical activity as it might be a symptom of eclampsia, a very dangerous complication of pregnancy.

Migraine attacks can be triggered by various factors:

Stress; Lack of sleep; Decrease in blood pressure; Such foods as chocolate, cheese Michael Dickson Green Jersey , hot spices, too much citrus fruits; Foods with nitrates and MSG preservative; Alcohol and smoking, which are anyway contraindicated in pregnant women; Skipping meals; Sharp changes in the weather, etc.

The first defense line against migraine attacks is self-care and healthy life-style. The following tips can help manage migraine during pregnancy:

Drink a lot of water; Avoid any triggers that you know can provoke an attack (keeping a migraine diary can be useful); Get enough rest; Keep a predictable schedule of snacks and meals; Take a class in a relaxation technique; If an attack occurs, try massage Will Dissly Green Jersey , ice pack and resting in a darkened, quiet room.